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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Jan 30, 2020

In this podcast Fred Herbert explores scientific evidence that shows the importance of having the right balance of healthy gut bacteria and how it impacts our longevity. Discover 10 was to improve your gut health the safe and easy way.

Jan 23, 2020

In this podcast I’m interviewing Steve Donofrio who is an international fitness expert and implemented a program in Japan for 15 years to help people discover functional fitness. He’s got a wealth of information about helping us get the physical activity we need, no matter how old we are. His great advice is...

Jan 16, 2020

In this podcast Fred Herbert shares an interview he did with Chris Burres, who is the owner of SES Research which is the first company to deliver carbon nano materials, and MyVitalC, the world’s first nano antioxidant.

Get ready to hear some amazing longevity research.

Jan 9, 2020

In this podcast Fred Herbert goes over the scientifically proven benefits of Aloe Vera not just for our skin but to be taking internally. There's very good reasons why Aloe Vera has been acclaimed for its healing properties for over 5,000 years.

Jan 2, 2020

In this podcast Fred Herbert talks about one of the most important resolution you'll make, which he calls "The Longevity Resolution." Whether your making New Years Resolutions or deciding anytime to make a change toward longer life and better health, this podcast will help you reach your longevity goals.