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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Jul 8, 2021

In this podcast Fred Herbert and Tracy Herbert review many of the powerful health and longevity benefits of quercetin. Quercetin is a flavonoid found in many fruits and vegetables. It has be shown to help prevent many age related issues including the reduction of cellular senescence or Zombie cells.