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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

May 14, 2020

Who knew you could fast and take in food and nutrients at the same time. That's the the ProLon 5-Day Fasting Mimicking Diet is all about. The this podcast Fred Herbert shares the science behind the fast and details his experience with the fast himself.

If you want to learn more about the ProLon 5_Day Fasting Mimicking Diet go to and follow the link. Be sure to use the special discount code to save money on your order.