Preview Mode Links will not work in preview mode

Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Mar 26, 2020

In this podcast Fred Herbert discuses the importance of building a strong immune system to fight off the COVID-19 virus, flu virus, or bacteria that threaten to hurt us and rob our longevity. Fred covers things we can do that are proven to improve the fighting power of our immune system.

Mar 19, 2020

In this podcast Fred Herbert shares why Glutathione is considered the "Master Antioxidant" and is important detoxing from free radicals, toxins, and heavy metals. 

Learn how to boost it naturally to:

  • Fight Oxidative Stress
  • Boost Immune Function
  • Lower Inflammation

Mar 12, 2020

In this podcast Fred Herbert shares scientific research on proven strategies to slow down the aging process. You can have a biological age 20 years older or younger than your chronological age. Discover what you can do about it.

Mar 5, 2020

In this podcast Fred Herbert shares an interview with renowned longevity expert Dr. Valter Longo. Tracy Herbert interviewed Dr. Longo for her podcast, Your Diabetes Breakthrough and we pulled some of the content on longevity for this podcast.  He is doing some remarkable studies on diabetes along with longevity...