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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

  1. All Episodes
  2. 2020
  3. 05

044 The Astonishing Anti-Aging Power of Collagen

May 28, 2020

In this podcast Fred Herbert shares the proven health and anti-aging benefits of collagen. He talks about the science behind it and how we can boost it. Don't miss the importance of this amazing protein. 

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043 Nutrition Expert Martie Whittekin on Strategies for Better Health and Longevity

May 21, 2020

In this podcast Fred Herbert interviews Certified Clinical Nutritionist Martie Whittekin on strategies for living a longer and healthier. Martie is a bestselling author and host of a long running syndicated radio show/podcast "Healthy by Nature". She give many great tips for living a longer and healthier life.

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042 Fasting with Food - You Can With The Fasting Mimicking Diet

May 14, 2020

Who knew you could fast and take in food and nutrients at the same time. That's the the ProLon 5-Day Fasting Mimicking Diet is all about. The this podcast Fred Herbert shares the science behind the fast and details his experience with the fast himself.

If you want to learn more about the ProLon 5_Day Fasting Mimicking...

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041 Interview with Tracy Herbert on Health and Hope

May 7, 2020

In this podcast Fred Herbert interviews the coauthor of "Longevity Codes." Tracy Herbert shares lesson learned on overcoming setbacks despite obstacles or age.

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