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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

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  2. 033 What Matters is Your Biological Age and How To Slow Down the Clock

033 What Matters is Your Biological Age and How To Slow Down the Clock

Mar 12, 2020

In this podcast Fred Herbert shares scientific research on proven strategies to slow down the aging process. You can have a biological age 20 years older or younger than your chronological age. Discover what you can do about it.