Apr 15, 2022
This podcast is an Interview with Brunde Broady who has become an expert in a little know enzyme called Calcium ATPase. She provides valuable information on how important ATPase is to your health and longevity. It reinforces the importance of our fucus on doing things that help us at a cellular level.
Feb 9, 2022
In this podcast Fred Herbert and Tracy Herbert share an interview with Dr. Peter Kozlowski. He is a Medical Doctor and a practicing Functional Medicine doctor. His focus is on helping his patients identify the underlying cause of disease.
Dr. Kozlowski is the author of “Unfunc Your Gut: A Functional Medicine Guide:...
Jan 13, 2022
In this podcast Fred Herbert and Tracy Herbert share an interview with Jim Owen who’s the author of Just Move!: A New Approach to Fitness After 50 and producer of the documentary The Art of Aging Well. Jim shared great news that even starting in his 70’s, the results came quickly and anyone can do it.
Dec 9, 2021
In this podcast Fred Herbert and Tracy Herbert share an interview with Rachelle McCloud who specializes in helping people learn a much faster way to deal with traumatic stress, anxiety, and depression. If you know anyone who struggles with these issues, be sure to share this podcast with them.
Nov 24, 2021
In this podcast Fred Herbert and Tracy Herbert discuss some of the challenges to staying on your health journey during the holidays. They share helpful strategies to from staying away from unhealthy foods to dealing with holiday stress. Gaining a few holiday pounds is not inevitable. You're in control and can thrive...