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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Aug 19, 2021

In this podcast we talk with nutrition expert and coach Dave Sherwin, who specializes in weight loss and wellness. Dave covered his top seven principles of health, mindfulness, fitness at any age, and Strategic Supplementation. What Dave shares in this podcast will help you in your journey to live a longer and healthier life.