Preview Mode Links will not work in preview mode

Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Dec 26, 2019

In this podcast Fred Herbert shares some of the latest research on telomere length and how it correlates to our biological age. He discusses how things like stress, physical activity, and diet impact our telomeres and research that indicates how taking care of our telomeres could add many extra and healthy years.