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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Apr 15, 2022

This podcast is an Interview with Brunde Broady who has become an expert in a little know enzyme called Calcium ATPase. She provides valuable information on how important ATPase is to your health and longevity. It reinforces the importance of our fucus on doing things that help us at a cellular level.


Feb 9, 2022

In this podcast Fred Herbert and Tracy Herbert share an interview with Dr. Peter Kozlowski. He is a Medical Doctor and a practicing Functional Medicine doctor. His focus is on helping his patients identify the underlying cause of disease.


Dr. Kozlowski is the author of “Unfunc Your Gut: A Functional Medicine Guide:...


Jan 13, 2022

In this podcast Fred Herbert and Tracy Herbert share an interview with Jim Owen who’s the author of Just Move!: A New Approach to Fitness After 50 and producer of the documentary The Art of Aging Well. Jim shared great news that even starting in his 70’s, the results came quickly and anyone can do it.