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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Jan 7, 2021

In this podcast Fred Herbert reviews DHEA and its importance for slowing down the aging process and improved health in many areas.

DHEA or dehydroepiandrosterone is a hormone produced by our body's adrenal glands which:

  • Provides our bodies more energy
  • Strengthens the immune system
  • Builds muscle and bone strength
  • Slows the natural changes in our body associated with aging
  • Strengthens the adrenal glands
  • Improves mood and memory