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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Oct 8, 2020

In this podcast Fred Herbert talks about the power of the mind for healing and the importance of having a positive attitude about your health outcomes. He shares some of the great examples given in the book "Mind Over Medicine" by Dr. Lissa Rankin. Your mind is a great tool in your longevity toolbox.