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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Apr 2, 2020

In this podcast Fred Herbert shares scientific studies linking the benefits of polyphenols to disease prevention and a longer, healthier life. Learn how to get polyphenols naturally in your diet and why you want to make sure you get enough of this powerful antioxidant.