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Longevity Codes podcast is a produced weekly and about living a longer, healthier, and more active life. Don't miss a single episode and subscribe to the RSS feed.

Feb 20, 2020

In this podcast Fred Herbert covers how sugar can shorten our lives but offers hope with strategies to beat our sugar addictions. Sugar can be very addictive as everyone finds out when they try to remove it from their diet. Your longevity depends on our ability to conquer the SUGAR monster.